Course curriculum

    1. Introduction - How to Take Back The Control After Being Controlled.

    1. How To Regain A Sense Of Control After Being Controlled.

    1. How To Rebuild Your Self Confidence and Self Esteem.

    1. What Strategies Can Help Me Break Free From The Emotional Grip Of Being Controlled.

    1. How Can I Avoid Falling Back Into A Situation Where I Lose Control Again?

    1. Is It Normal To Feel A Loss Of Identity After Being Controlled? How Can I Rediscover Who I Am?

About this course

  • £97.00
  • 8 lessons
  • 0.5 hours of video content

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